The Power of Divorce Coaching: Navigating Your Journey with Support and Guidance

Divorce is a complex and emotionally taxing process that often leaves individuals feeling overwhelmed and uncertain about the future. In such turbulent times, having the support and guidance of a divorce coach can make a world of difference. Divorce coaching is a valuable resource that provides individuals with the tools, strategies, and emotional support they Read more »

11 Ways To Stop “Over-Thinking”

11 Ways To Stop "Over-Thinking" | Lisa McNally | Best Interest Coaching

When you think too much, instead of acting and doing things, this is called “overthinking.” Sometimes your thoughts prevent you from taking action.  They consume your energy, disable your ability to make decisions, and put you on a loop of thinking and thinking over and again. Everyone falls into the trap of overthinking sometimes, but when this Read more »

The Road to Forgiveness is a Journey Toward Freedom

“If unresolved anger is a toxin to the spirit, forgiveness is the antidote,” wrote Brian Luke Seaward in his book, Stand Like Mountain, Flow Like Water: Reflections on Stress and Human Spirituality. When people get hurt, they often react with resentment, anger, rage, even hatred. While some of these feelings may be appropriate responses, holding Read more »

The Signs of Good Co(operative)-Parenting

To be a good parent demands untold commitment and requires that you make countless decisions every day—about babysitters, schools, friends, bedtime and homework routines. It’s not a glamorous job, but it promises the greatest reward one could ever ask for: a child’s love. But when separation, divorce or remarriage occurs, parenting becomes co-parenting, and what Read more »